Adesola Sotande-Peters

I started #HearAdesolaOut to provide support to young people looking to develop a healthy balance in their life and career, while fulfilling their immense potential.


Like flowers, the tips and nuggets I share are bright indicators to guide your journey to growth.

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Unlocking Professional Connections

Meaningful connections can open doors to new opportunities, knowledge-sharing, and collaborations.

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Staying Motivated and Focused At Work

We all face challenging periods at work, but it’s how we navigate them that defines our success.

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Physical Health and Mental Well-Being

In the bustle of our professional lives, we overlook the impact of physical health on our mental well-being.

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